{"id":1047,"date":"2023-07-10T18:58:24","date_gmt":"2023-07-10T16:58:24","guid":{"rendered":"http:\/\/lovenutricion.com\/?page_id=1047"},"modified":"2023-07-11T20:02:10","modified_gmt":"2023-07-11T18:02:10","slug":"nuria-medios","status":"publish","type":"page","link":"https:\/\/loveyourself.es\/en\/nuria-medios\/","title":{"rendered":"Nuria in the media"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1047\" class=\"elementor elementor-1047\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3b5b12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3b5b12\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff3e38b\" data-id=\"ff3e38b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-640edb4 elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"640edb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Nuria in the media<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-176fa77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"176fa77\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4da03a5\" data-id=\"4da03a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fed101 elementor-widget elementor-widget-heading\" data-id=\"9fed101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La Vanguardia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a5710 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"83a5710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20230323\/8842124\/dieta-low-carb-hemos-probado-esto-paso.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63c73959b09ac.jpeg\" class=\"attachment-full size-full wp-image-1307\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63c73959b09ac.jpeg 612w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63c73959b09ac-300x200.jpeg 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20230323\/8842124\/dieta-low-carb-hemos-probado-esto-paso.html\" target=\"_blank\" rel=\"noopener\">Low-carb diet, we have tried it and it is not as effective as you think.<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fed429 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"7fed429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20230328\/8855946\/que-es-dieta-inversa-moda-quemar-grasa.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img decoding=\"async\" width=\"991\" height=\"558\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e996509eb425-1.jpeg\" class=\"attachment-full size-full wp-image-1309\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e996509eb425-1.jpeg 991w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e996509eb425-1-300x169.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e996509eb425-1-768x432.jpeg 768w\" sizes=\"(max-width: 991px) 100vw, 991px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20230328\/8855946\/que-es-dieta-inversa-moda-quemar-grasa.html\" target=\"_blank\" rel=\"noopener\">Why the reverse diet is misleading and doesn't help burn fat as promised<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cbef48 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"9cbef48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20230220\/8765472\/clean-eating-peligros-comer-excesivamente-sano.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634f438f4e3b5-1-scaled.jpeg\" class=\"attachment-full size-full wp-image-1311\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634f438f4e3b5-1-scaled.jpeg 2560w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634f438f4e3b5-1-300x200.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634f438f4e3b5-1-1024x683.jpeg 1024w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634f438f4e3b5-1-768x512.jpeg 768w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634f438f4e3b5-1-1536x1024.jpeg 1536w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634f438f4e3b5-1-2048x1365.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20230220\/8765472\/clean-eating-peligros-comer-excesivamente-sano.html\" target=\"_blank\" rel=\"noopener\">Clean eating' or the dangers of over-healthy eating<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c63931 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"8c63931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20230102\/8662291\/5-alimentos-puedes-seguir-comiendo-caducaron-2022.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63ad9003dbe1c.r_d.3413-2052-1411.jpeg\" class=\"attachment-full size-full wp-image-1376\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63ad9003dbe1c.r_d.3413-2052-1411.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63ad9003dbe1c.r_d.3413-2052-1411-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63ad9003dbe1c.r_d.3413-2052-1411-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20230102\/8662291\/5-alimentos-puedes-seguir-comiendo-caducaron-2022.html\" target=\"_blank\" rel=\"noopener\">5 foods you can still eat even if they are out of date since 2022<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2f66d elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"3e2f66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20220419\/8194839\/eficiente-keto-pros-contras-seguir-dieta.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"438\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e99780dabfa6-1.jpeg\" class=\"attachment-full size-full wp-image-1378\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e99780dabfa6-1.jpeg 656w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e99780dabfa6-1-300x200.jpeg 300w\" sizes=\"(max-width: 656px) 100vw, 656px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20220419\/8194839\/eficiente-keto-pros-contras-seguir-dieta.html\" target=\"_blank\" rel=\"noopener\">Is the keto diet efficient? We tried it and here's what happened...<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f39a823 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"f39a823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/vivo\/lifestyle\/20190619\/462634173149\/evitar-comer-demasiado-trabajo-consejos-hambre-oficina.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"558\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa52f03527a7.jpeg\" class=\"attachment-full size-full wp-image-1394\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa52f03527a7.jpeg 991w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa52f03527a7-300x169.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa52f03527a7-768x432.jpeg 768w\" sizes=\"(max-width: 991px) 100vw, 991px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/vivo\/lifestyle\/20190619\/462634173149\/evitar-comer-demasiado-trabajo-consejos-hambre-oficina.html\" target=\"_blank\" rel=\"noopener\">How to avoid eating too much (and badly) at work<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7071cae elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"7071cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20191202\/471946740251\/alimentos-aliviar-resfriado-curar.html?utm_source=facebook&#038;utm_medium=social&#038;utm_content=comer_tendencias&#038;fbclid=IwAR0NigFXIg0Kb91MIzJqw89X2od5HRAbR3x97fqfCAhi7Gv1Qogo7XULL_0\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9985728fd19.jpeg\" class=\"attachment-full size-full wp-image-1395\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9985728fd19.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9985728fd19-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9985728fd19-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20191202\/471946740251\/alimentos-aliviar-resfriado-curar.html?utm_source=facebook&#038;utm_medium=social&#038;utm_content=comer_tendencias&#038;fbclid=IwAR0NigFXIg0Kb91MIzJqw89X2od5HRAbR3x97fqfCAhi7Gv1Qogo7XULL_0\" target=\"_blank\" rel=\"noopener\">Food for cold relief<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45d2f80 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"45d2f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20220509\/8247760\/alimentos-quemar-grasa.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/62750c5eab30a.jpeg\" class=\"attachment-full size-full wp-image-1396\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/62750c5eab30a.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/62750c5eab30a-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/62750c5eab30a-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20220509\/8247760\/alimentos-quemar-grasa.html\" target=\"_blank\" rel=\"noopener\">Are there foods that can help burn fat?<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-345ddf2 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"345ddf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210125\/6190243\/son-alimentos-mas-enganosos-supermercado.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/600ac7ca50d3d.r_d.627-419-7560-1.jpeg\" class=\"attachment-full size-full wp-image-1398\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/600ac7ca50d3d.r_d.627-419-7560-1.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/600ac7ca50d3d.r_d.627-419-7560-1-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/600ac7ca50d3d.r_d.627-419-7560-1-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210125\/6190243\/son-alimentos-mas-enganosos-supermercado.html\" target=\"_blank\" rel=\"noopener\">These are the most misleading foods in supermarkets<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b55f776 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"b55f776\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/vivo\/lifestyle\/20190530\/462350585403\/operacion-bikini-consejos-errores-adelgazar.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"558\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa5301911b8d-2.jpeg\" class=\"attachment-full size-full wp-image-1401\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa5301911b8d-2.jpeg 991w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa5301911b8d-2-300x169.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fa5301911b8d-2-768x432.jpeg 768w\" sizes=\"(max-width: 991px) 100vw, 991px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/vivo\/lifestyle\/20190530\/462350585403\/operacion-bikini-consejos-errores-adelgazar.html\" target=\"_blank\" rel=\"noopener\"> The most common bikini mistakes (and some tips on how to avoid them)<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08e554d elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"08e554d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20191209\/472072180104\/alimentos-sanos-huevo-leche-mantequilla-carnes-magras-salmon.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"558\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997974273ef.jpeg\" class=\"attachment-full size-full wp-image-1415\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997974273ef.jpeg 992w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997974273ef-300x169.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997974273ef-768x432.jpeg 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20191209\/472072180104\/alimentos-sanos-huevo-leche-mantequilla-carnes-magras-salmon.html\" target=\"_blank\" rel=\"noopener\"> These foods are healthier than you thought<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a630333 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"a630333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20221003\/8549195\/8-alimentos-buenos-cerebro.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/6336cfa006c13.r_d.1103-563-4470-1.jpeg\" class=\"attachment-full size-full wp-image-1417\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/6336cfa006c13.r_d.1103-563-4470-1.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/6336cfa006c13.r_d.1103-563-4470-1-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/6336cfa006c13.r_d.1103-563-4470-1-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20221003\/8549195\/8-alimentos-buenos-cerebro.html\" target=\"_blank\" rel=\"noopener\"> 8 foods that are good for your brain<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b91ae elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"02b91ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210208\/6221912\/alimentos-te-robando-mas-energia-crees.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/601c11dd37bfe-1.jpeg\" class=\"attachment-full size-full wp-image-1419\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/601c11dd37bfe-1.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/601c11dd37bfe-1-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/601c11dd37bfe-1-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210208\/6221912\/alimentos-te-robando-mas-energia-crees.html\" target=\"_blank\" rel=\"noopener\"> Foods that may be robbing you of more energy than you realise<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-912fd54 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"912fd54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20200920\/33330\/piramide-alimentacion-plato-harvard-como-han-cambiado-pautas-alimentacion-ultimos-anos.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"836\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f61e79d6dfa0.jpeg\" class=\"attachment-full size-full wp-image-1423\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f61e79d6dfa0.jpeg 1254w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f61e79d6dfa0-300x200.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f61e79d6dfa0-1024x683.jpeg 1024w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f61e79d6dfa0-768x512.jpeg 768w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20200920\/33330\/piramide-alimentacion-plato-harvard-como-han-cambiado-pautas-alimentacion-ultimos-anos.html\" target=\"_blank\" rel=\"noopener\"> From the food pyramid to the Harvard Plate: how dietary patterns have changed<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bd263a elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"8bd263a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200817\/32799\/alimentos-creas-deberias-consumir-diario.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f311e50408d8.jpeg\" class=\"attachment-full size-full wp-image-1424\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f311e50408d8.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f311e50408d8-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5f311e50408d8-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200817\/32799\/alimentos-creas-deberias-consumir-diario.html\" target=\"_blank\" rel=\"noopener\"> 5 foods that (believe it or not) you should be eating on a daily basis<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63e7f01 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"63e7f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200120\/472923169101\/alimentos-perder-grasa-ganar-musculo-adelgazar-dieta.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"558\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997a0a01e27-1.jpeg\" class=\"attachment-full size-full wp-image-1426\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997a0a01e27-1.jpeg 992w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997a0a01e27-1-300x169.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e997a0a01e27-1-768x432.jpeg 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200120\/472923169101\/alimentos-perder-grasa-ganar-musculo-adelgazar-dieta.html\" target=\"_blank\" rel=\"noopener\"> 7 foods to lose fat and gain muscle<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d3b2c elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"49d3b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200713\/7424\/6-alimentos-tomar-mareos-viajes.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9983ca59f7b.jpeg\" class=\"attachment-full size-full wp-image-1427\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200713\/7424\/6-alimentos-tomar-mareos-viajes.html\" target=\"_blank\" rel=\"noopener\"> 6 foods you should eat if you get travel sickness<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80f8ae0 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"80f8ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20220808\/8449460\/mejores-alimentos-aliviar-piernas-hinchadas-calor.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"836\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/62ed3ea0013ec.jpeg\" class=\"attachment-full size-full wp-image-1429\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20220808\/8449460\/mejores-alimentos-aliviar-piernas-hinchadas-calor.html\" target=\"_blank\" rel=\"noopener\"> The best foods to soothe hot, swollen legs<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd01a8a elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"dd01a8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210111\/6173537\/alimentos-deshincharte-navidad-adelgazar.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fc8c03e28e0b.r_d.5087-2236.jpeg\" class=\"attachment-full size-full wp-image-1431\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fc8c03e28e0b.r_d.5087-2236.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fc8c03e28e0b.r_d.5087-2236-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5fc8c03e28e0b.r_d.5087-2236-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210111\/6173537\/alimentos-deshincharte-navidad-adelgazar.html\" target=\"_blank\" rel=\"noopener\"> 6 foods to help you deflate after the holidays<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d727c6 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"4d727c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20220912\/8512759\/alimentos-ayudar-reducir-aparicion-celulitis.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/631b6d5859f75.r_d.603-355-7560.jpeg\" class=\"attachment-full size-full wp-image-1432\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20220912\/8512759\/alimentos-ayudar-reducir-aparicion-celulitis.html\" target=\"_blank\" rel=\"noopener\"> 6 foods that can help reduce the appearance of cellulite<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7968b37 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"7968b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20190703\/463239384529\/trucos-no-engordar-verano-alcohol-calorias.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"438\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9964d74db25.jpeg\" class=\"attachment-full size-full wp-image-1434\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9964d74db25.jpeg 656w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9964d74db25-300x200.jpeg 300w\" sizes=\"(max-width: 656px) 100vw, 656px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20190703\/463239384529\/trucos-no-engordar-verano-alcohol-calorias.html\" target=\"_blank\" rel=\"noopener\"> Six tips to keep the weight off this summer<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7902aca elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"7902aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20190916\/47320914578\/alimentos-prolongar-bronceado-moreno-piel-sol-verano.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"989\" height=\"558\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9980ec7e9c8.jpeg\" class=\"attachment-full size-full wp-image-1435\" alt=\"\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20190916\/47320914578\/alimentos-prolongar-bronceado-moreno-piel-sol-verano.html\" target=\"_blank\" rel=\"noopener\"> Six foods that can help you prolong your tan<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b8324f elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"0b8324f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20221017\/8567165\/alimentos-mas-arsenico.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634964db17c1f.r_d.2552-1753-1703.jpeg\" class=\"attachment-full size-full wp-image-1437\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634964db17c1f.r_d.2552-1753-1703.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634964db17c1f.r_d.2552-1753-1703-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/634964db17c1f.r_d.2552-1753-1703-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20221017\/8567165\/alimentos-mas-arsenico.html\" target=\"_blank\" rel=\"noopener\"> Foods you shouldn't overeat because of their high arsenic content<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ef003 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"50ef003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200406\/48259010143\/alimentos-evitar-confinamiento-coronavirus-emergencia-sanitaria.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"558\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9978d6b25a9.jpeg\" class=\"attachment-full size-full wp-image-1438\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9978d6b25a9.jpeg 992w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9978d6b25a9-300x169.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/5e9978d6b25a9-768x432.jpeg 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20200406\/48259010143\/alimentos-evitar-confinamiento-coronavirus-emergencia-sanitaria.html\" target=\"_blank\" rel=\"noopener\"> Foods to avoid during confinement<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a1c56 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"25a1c56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20211026\/7806119\/siete-alimentos-mas-sal-crees.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/617195cbc76a8.r_d.1061-707-4470.jpeg\" class=\"attachment-full size-full wp-image-1509\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/617195cbc76a8.r_d.1061-707-4470.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/617195cbc76a8.r_d.1061-707-4470-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/617195cbc76a8.r_d.1061-707-4470-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20211026\/7806119\/siete-alimentos-mas-sal-crees.html\" target=\"_blank\" rel=\"noopener\"> 7 foods that have more salt than you think<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1593418 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"1593418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210817\/7632414\/como-reducir-consumo-sal-darte-cuenta.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/611a4a1b77cce.r_d.660-458-7560.jpeg\" class=\"attachment-full size-full wp-image-1510\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/611a4a1b77cce.r_d.660-458-7560.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/611a4a1b77cce.r_d.660-458-7560-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/611a4a1b77cce.r_d.660-458-7560-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/tendencias\/20210817\/7632414\/como-reducir-consumo-sal-darte-cuenta.html\" target=\"_blank\" rel=\"noopener\"> How to reduce your salt intake without realising it<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-805141a elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"805141a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20210510\/7436605\/alimentos-lata-buenos-natural.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/606c1eb3ec69e.r_d.2736-1824-2.jpeg\" class=\"attachment-full size-full wp-image-1513\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/606c1eb3ec69e.r_d.2736-1824-2.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/606c1eb3ec69e.r_d.2736-1824-2-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/606c1eb3ec69e.r_d.2736-1824-2-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20210510\/7436605\/alimentos-lata-buenos-natural.html\" target=\"_blank\" rel=\"noopener\"> 6 foods that canned can be as good as natural<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2566431 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"2566431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20230130\/8713976\/patatas-fritas-sabores-como-consiguen.html\" target=\"_blank\" tabindex=\"-1\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"948\" height=\"465\" src=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63d3c09245856.r_d.1566-1110-2973.jpeg\" class=\"attachment-full size-full wp-image-1514\" alt=\"\" srcset=\"https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63d3c09245856.r_d.1566-1110-2973.jpeg 948w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63d3c09245856.r_d.1566-1110-2973-300x147.jpeg 300w, https:\/\/loveyourself.es\/wp-content\/uploads\/2023\/07\/63d3c09245856.r_d.1566-1110-2973-768x377.jpeg 768w\" sizes=\"(max-width: 948px) 100vw, 948px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.lavanguardia.com\/comer\/materia-prima\/20230130\/8713976\/patatas-fritas-sabores-como-consiguen.html\" target=\"_blank\" rel=\"noopener\"> Fried egg or paella flavoured crisps: how are they made?<\/a><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a047d0d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a047d0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/loveyourself.es\/en\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nuria en los medios La Vanguardia Dieta low-carb, la hemos probado y no es tan efectiva como piensas Por qu\u00e9 es enga\u00f1osa la dieta inversa y no ayuda a quemar grasa como promete \u2018Clean eating\u2019 o los peligros de comer excesivamente sano 5 alimentos que puedes seguir comiendo aunque est\u00e9n caducados desde 2022 \u00bfEs eficiente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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