Nutrition and healthy lifestyles
More than 10,000 customers have already passed through Loveyourself since 2014 and fortunately every day our community continues to grow.
Will you join us?
Personalised 100% nutritional plan
Fully personalised diets
You will never eat
nothing you don't like!
Nutritionist online. Contact us at
With the first consultation of Loveyourself we offer you access to our virtual consultation.
We do not work miracles
(You make them)
Our business is not to sell products but to teach people how to eat well and be self-sufficient.
The origins of Loveyourself
Loveyourself was born out of a personal experience and has continued with the vocation to help people improve their health.
Our dietician-nutritionist will advise you
In our super book you will find:
- A super interesting theory where we tell you the basics of healthy weight loss.
- 30 double recipes (i.e. 60 in total) super rich, varied and tasty divided into 15 lunches and 15 dinners calculated for 1500kcal and 2000 kcal.
Food and nutrition: Cool products around the world that you can eat
We do not promote any specific diet. All our menus are adapted to the tastes of each individual and are completely personalised. We also travel the world looking for those "Extra" products that can help you to make the process and adherence more bearable.
If you think you can't eat during the diet:
- Chocolate
- Sauces
- Biscuits
- Cereals
Nuria in the media
The Loveyourself team
Núria Monfulleda
A doctor specialising in nutrition who can do hundreds of things at the same time and give orders to the rest of the team in any of the many languages she speaks (including Japanese).
As you can imagine we love her very much and without her none of this would be possible.
It currently works together with a large team of professionals (doctors, nutritionists, psychologists,...) with the aim of helping to improve the health of the population.
You can make an appointment or contact us using:
